My primary areas of focus as a therapist are grief and loss, trauma, anxiety and depression. I help my clients manage and alchemize challenging life transitions, negative symptoms, and traumatic events. I utilize mindfulness techniques, immersion experiences in wild nature (walk/hike and talk), cognitive behavioral therapy, internal family systems, Jungian psychology, attachment theory and a strength based/empowerment approach to help my clients heal and expand.
I believe we all have access to revolutionary change and the ability to lead our lives free of barriers. Braided Water Therapy understands that a positive, deeply human, and trust based therapeutic relationship between client and therapist is vital to the change process. I hope to connect with you soon whether in the Bozeman community or elsewhere in the state of Montana.